Arnold Schwarzenegger’s Son Joseph Baena Recalls Training With His Dad For The First Time And The Best Training Tips His Dad Gave

Arnold Schwarzenegger has a whole family of children and seems pretty close to all of them, if social media holds any truth to the situation. Her youngest child Joseph Baena, while not sharing her famous father’s last name, seems to hold the most after Schwarzenegger. Baena’s career closely mirrors that of his father and the bodybuilder has now recalled training with his father for the first time as well as the weightlifting advice he received from the former Mr. Universe.

Joseph Baena recently reflected on his first training with Arnold Schwarzenegger, which was early in his bodybuilding career, and how it felt to work alongside his hugely accomplished father. Baena talks about wanting to figure things out for himself before go to his father for advice, but once he finally made a trip to his dad’s gym, things changed. Here’s what he said exactly during his interview with Men’s Health:

I was so nervous. I was observant, trying to see what he was doing and how he was acting. I was able to acquire a bodybuilder mentality – that I could shape my body however I wanted. I made crazy progress.

It only makes sense that Joseph Baena wants to go his own way and that his accomplishments aren’t overshadowed by the fact that he’s the son of a super famous bodybuilder and actor. However, if you have someone who has had incredible success and is pretty much a top-notch expert on what you’re trying to accomplish yourself, it would be borderline madness not to take advantage of it. , even if your intention to chart your own path is respectable.

It’s a good thing the budding star has come to this conclusion, because he’s benefited a lot from finally having his dad as a mentor. In the same interview, Baena discussed one of the other most useful things he learned from his father while training with him. Here it is in his own words:

One of the big things I learned from dad was not to have the ten rep mentality. It’s about pushing your limits and going the extra mile, getting those extra reps and half reps until you die.

I imagine that to achieve results as supernatural as what Arnold Schwarzenegger accomplished, you would have to pretty much go to the limit of your own strength on a regular basis. It makes sense that Joseph Baena would also embrace this philosophy if he is dedicated to becoming as successful as his father.

It almost seems like history is repeating itself with the 24-year-old as he even looks a lot like a younger version of his dad. It’s strange, really, especially when you know that he follows the same path as Arnold Schwarzenegger. Along with developing her physique, Baena has added acting to her list of skills, even recreating one of his father’s iconic scenes.

After becoming proficient in bodybuilding, Joseph Baena seeks to make a name for himself in the action sci-fi genre. like his father before him, as he has a number of films in the works that are yet to be released. This is impressive, given that he is just beginning his acting career. Although none of his projects are dated on the list of big movie releases of 2022his next movie Tankwhich will see him starring John Malkovich and Rosa Salazar, is set to be released this year.

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